This summer we are bringing new programming to the improved space at Freeman Plaza West.

As the weather gets warmer, take a break from the office and join us outside in Freeman Plaza for our new summer programs.

Schedule for June:

Tuesday’s 6-7pm – Pilates in the Square with Real Pilates

We are excited to announce an after-work program taught by famed instructor Alycea Ungaro, founder of Real Pilates. 

Revive yourself after work with a Mat Pilates workout on Freeman Plaza West’s turf lawn.

Learn more here.

Wednesday’s 12-2pmStretching with Lymbr

Take a midday Office Detox and stretch out a morning at your desk with Lymbr and their instructors.

Learn more here.

*A few things to remember for our fitness programs …..

  • Please come prepared for physical activity, in comfortable clothing and with water.
  • Remember that Freeman Plaza is a public space, so please leave your valuables at the office.
  • We will require participants to sign a waiver beforehand or on site.
  • Lastly, classes are first come first serve….so make sure you get there on time!

Board Games:

Channel your inner kid during lunch on Wednesday and Thursday’s. From 12-2pm we will bring out the games (Battleship to Pictionary – Cornhole is coming soon….) bring your game face and friends for a mid-day break.

Thursday’s 12:30-2pm – Live @ Lunch 

Live@Lunch has returned to Freeman Plaza West! Bring your lunch and enjoy free music in the space.

  • June 7 – Diego Ramirez Trio
  • June 14 – King Solomon Hicks
  • June 21 – Make Music NY performance
  • June 28 – King Solomon Hicks



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